A Woman's Fast (& Thorough) Guide to Buying Dumbbells for Home Exercise
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A definitive and simple woman's guide to buying dumbbells today. I break down the different options and what you need to consider before you buy.
So, you've decided it's time. You've become a the Queen-of-Cardio and you're ready to step up
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This dumbbell workout for women can be done at home in 30 minutes! Great for beginne…
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