Tia-Clair Toomey's Favourite Stretches

Tia-Clair Toomey shares the go-to stretches she does to prevent injury.

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Tia-Clair Toomey's Favorite Stretches

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Silhouette Sunset Stretch! #stretching #yogagirl #flexibility

Cool Stretch Womens Sleeveless V Neck Dress

V-Sit Flexibility Test to Measure Hip Range of Motion

The wall shoulder stretch helps relieve tension loosens your