Tip: Cable Side Bend

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The Ultimate Obliques Workout For V-Cut Abs (Best Obliques Exercises)

Overhead Cable Side Bend

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Low Cable Side Bend

How To Do: Cable Side Bend Ab Workout Exercise

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Fat to fit fitness training - Abs day Abs circuit 1-Dumbbell side bend 2x20 reps 2-Seated ab crunch 2x15 reps 3-Tuck crunch 3x12 reps 4-Decline leg raise 3x12 reps 5-Decline crunch 3x10

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Tip: Cable Side Bend