Tips for Ustrasana — YOGABYCANDACE

Camel pose is one of my favorite poses. It stretches the entire front body and shoulders, thighs, and hip flexors and is great for someone who sits all day because it helps to open up the chest and improve posture. Suitable for almost everyone (if you

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Regrann from @roxanne_yoga - BLOCKS FOR #USTRASANA Sometimes the body isn't ready to practice full Camel pose with hands o…

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