Tofu Nutrition Facts and Health Benefits

$ 16.00

4.5 (545) In stock

A half-cup (126-gram) serving of tofu provides 181 calories, 21.8 grams of protein, 3.5 grams of carbs, 11 grams of fat, and 2.9 grams of fiber.

Top 11 Soybean Nutrition facts and Health benefits

Health Benefits of Tofu — Nature's Soy

Tofu nutrition: Carbs, Calories, Protein and Health Benefits

Chanterelle Mushroom Nutrition Facts and Health Benefits

Foods, Free Full-Text

Tofu: Nutrients, Benefits, Downsides, and More

Natto Nutrition Facts and Health Benefits

Top 10 health benefits of tofu

Eating Tofu in Pregnancy: Health Benefits & Side Effects

10 Health Benefits of Tofu & Nutrition Facts

10 Health Benefits of Tofu & Nutrition Facts, Vegan Universal