Toned Arms Workout - Not Enough Cinnamon

Primary goal: strength Duration: 20 to 30 minutes Body parts targeted: arms, back and shoulders Equipment: a pair of dumbbells Workout breakdown This workout has been developed with a certified personal trainer. Choose your weight: –

Toned & Defined Arms Workout! No weights needed!

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Toned Arms Workout

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7 MIN TONED ARMS WORKOUT (No Equipment)

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