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Full body workout and you only need 3 or 5lb weights! 🔥💪🏼 Do each exercise for 30-45 sec rounds and repeat Circuit x5 🔥🔥 #homeworkout #hom…

F/23/5'2 [117-113 = 4 lbs] (not watching my weight) I have been going to the gym for 6 months and see little improvement. What am I doing wrong ? : r/progresspics

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