Too Much HIIT? Know the Risks of Excessive High-Intensity Exercise
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Too much of a good thing is a bad thing.
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Excessive exercise training causes mitochondrial functional impairment and decreases glucose tolerance in healthy volunteers - ScienceDirect
Too Much HIIT? Know the Risks of Excessive High-Intensity Exercise - CNET
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Too Much HIIT? Know the Risks of Excessive High-Intensity Exercise - CNET
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