Too Scared to Sleep? What Can You Do?

Being scared or fearful activates our primitive fear response, increasing adrenaline levels and keeping us on high alert. For some it can cause trouble getting to sleep, whereas for others it can result in waking at night or sleep not being restorative.

Too Scared to Sleep by Andrew Duplessie, Hardcover

How to Overcome Fear of Getting Too Close to Someone

Too Scared to Sleep Vantage Point Recovery

Sleep Paralysis Hallucinations: Demons, Sounds, Lights

Duplessie, Andrew: : Books

Too Scared to Sleep

Too Scared To Sleep

Too Scared to Sleep? What Can You Do?

I get so much scared while trying to sleep.scary thoughts always come in my mind so would you help me to overcome this problem? - Quora

Nighttime: Too Scared to Sleep

Too Scared To Sleep, Concept - v1.0, Stable Diffusion LoRA

Scared to Start Therapy?

Michael Marcagi - Scared To Start (Lyrics)

Courage is being scared to death, but saddling up anyway. - John

1/2 Facing Your Fears: The Reasons You're Scared to Start — Coach Scotty Russell

Too scared to ride?