Top 10 muscle-building push-ups and progressions - The Fitness
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Don’t get stuck with inferior methods for your push-ups. There are better ways to build muscle and strength. Try these smarter progressions instead.
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Top 10 muscle-building push-ups and progressions - The Fitness Maverick
![](https://i.ytimg.com/vi/4FoCnqGC-o0/maxresdefault.jpg)
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