Top 3 Pull Up Variations - FitBar Grip, Obstacle, Strength Equipment
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Learn about the Top 3 most common pull up variations, include the different grip styles, the muscles used, and some of our tips for getting the most out of your pull up work out.
FitBar provides innovative grip strength and body weight fitness tools.
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Top 3 Pull Up Variations - FitBar Grip, Obstacle, Strength Equipment
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FitBar Grip Wheel™, Rotating Pull Up Bar
![](https://i.ytimg.com/vi/fLBWD4EvnzY/maxresdefault.jpg)
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![](https://images.squarespace-cdn.com/content/v1/57efdb4cd482e918dc2a900f/1630280053328-A99T76NGLD5QE6GBDOQ1/Muscles+used+wide+grip+pull+up.jpg)
Top 3 Pull Up Variations - FitBar Grip, Obstacle, Strength Equipment
![](https://images.squarespace-cdn.com/content/v1/57efdb4cd482e918dc2a900f/1579227801522-QBRSINWDAYZ062OJRV2H/Wide+Grip+Pull+Up.jpg)
Pull Up Handles - FitBar Grip, Obstacle, Strength Equipment
![](https://images.squarespace-cdn.com/content/v1/57efdb4cd482e918dc2a900f/1628137536060-RGAOT98WEGYKADI72BB2/Cable+Pully+System.jpg)
FitBar Grip, Obstacle, Strength Equipment
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Strength Training Equipment - FitBar / Strength
![](https://generationiron.com/wp-content/uploads/2022/04/h1.jpg)
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