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This month’s free Life Inspired Class will be a Braided Towel Pilates Mat Class taught by Shelley Oglesby. Shelley’s Braided Towel Mat class will incorporate the braided towel prop into a beginner friendly Pilates mat class.  The braided towel was created by one of Joseph Pilates students Ron Fletcher as a way to enhance the […]

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Fitness Woman In Gym Resting On Pilates Ball / Exercise Ball Sweating Using Towel Relaxing After Training. Beautiful Multiracial Fitness Model In Gym. Stock Photo, Picture and Royalty Free Image. Image 31578252.