Traditional Practice Series: All traditional Ashtanga practice

Ashtanga Yoga in the tradition of Sri K. Pattabhi Jois. The traditional practice series with detailed descriptions of the individual movements including the vinyasa count. Systematic learning steps help you get a deeper understanding of this powerful and dynamic yoga practice supported by your breath.

AYI.info - The International Ashtanga Yoga Information Page - AshtangaYoga.info

Traditional Practice Series: All traditional Ashtanga practice series

AYI.info - The International Ashtanga Yoga Information Page

Traditional Practice Series: All traditional Ashtanga practice series

Led Class - Basic-Full Form

Led Class - Basic-Full Form

Traditional Practice Series: All traditional Ashtanga practice series

Yoga poses (Asana, poses, postures) and dynamic movement (Vinyasa) for Ashtanga

Led Class - Basic-Full Form

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