Trudi Edmeades - Third Age Fitness

Experience: Third Age Fitness · Education: Inspire Education · Location: Melbourne · 178 connections on LinkedIn. View Trudi Edmeades’ profile on LinkedIn, a professional community of 1 billion members.

Board – FIT Africa

Issue 11 Raising the Bar Magazine

Third Age Fitness

Third Age Fitness

Trudi Edmeades - Third Age Fitness

Third Age Fitness

Third Age Fitness

Board – FIT Africa

Akinola Maja on LinkedIn: Home

Third Age Fitness

Effects of lockdown on balance in older adults

Third Age Fitness

Third Age Fitness

10min Standing Strength Weights Workout for Older Adults

Power Plus Vol. 3

Mobility Weight Bundle #1 - Chair strength dumbbell exercises for older adults and seniors

Fun partner ball workout for older adults and seniors Add a little fun to your workout this week with a small ball. If you've got a partner, even better, but otherwise

Happy Heart Vol. 4 - Older adults & seniors home exercise workout DVD