A Workout Plan for Your Body Type: Pear or Hourglass — Sisters in Shape

This is the most common body type we see at Sisters In Shape (and we

Sisters in Shape is an online fitness training and nutrition coaching program for women, and by women. We help women who are busy with careers, business owners, moms, or all three create a no-kidding plan for nutrition & fitness success.

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A Workout Plan for Your Body Type: Pear or Hourglass — Sisters

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