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UNFORGIVING Full Body Workout with Dumbbells

$ 22.00

5 (690) In stock

Unforgiving Full Body Workout is Day 14 in Caroline Girvan's EPIC Heat program. Another tough and awesome workout! Caroline works you entire body very well in such a short amount of time. The breaks are short for the lower body but you are supersetting everything so the muscle group you just worked gets some recovery…

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