Una rutina de 7 minutos - The New York Times
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Ponte los tenis, toma una silla y usa toda tu energía para esta sorprendente técnica.
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NY Times: 7 Minute Workout (Video 1), Ă̈l̆̈l̆̈ S̆̈m̆̈ĭ̈l̆̈ĕ̈s̆̈ Ă̈l̆̈l̆̈ Ă̈ŭ̈ğ̈ŭ̈s̆̈t̆̈ In the same New York Times article about the importance of Exercise for your Happiness
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NY Times: 7 Minute Workout (Video 1), Ă̈l̆̈l̆̈ S̆̈m̆̈ĭ̈l̆̈ĕ̈s̆̈ Ă̈l̆̈l̆̈ Ă̈ŭ̈ğ̈ŭ̈s̆̈t̆̈ In the same New York Times article about the importance of Exercise for your Happiness
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