Lateral Step-Up Guide: How To, Benefits, Muscles Worked, Variations
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![](https://fitnessvolt.com/wp-content/uploads/2023/01/lateral-step-up-muscles-worked.jpg)
Lateral step-up is a popular step-up variation, and some lifters prefer it over the conventional movement.This article dives deep into the
![](http://images.ctfassets.net/hjcv6wdwxsdz/7PUQTwM89lY8HtnqxOMco/e7a2755141d88ef6e4955ac5204bd7b5/lateral-step-up-sonam-hold-other.png?w=1200)
Lateral Step-Ups: Tips and Recommended Variations
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Lateral Step-Up Guide: How To, Benefits, Muscles Worked, Variations
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