Yes, The Chin-Up & Pull-Up Are Different. And Yes, It Matters

Deciding whether you want to perform chin-ups or pull-ups on upper body day is an important decision. Because no, they're not the same move.

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Chin Up Images – Browse 2,071 Stock Photos, Vectors, and Video, chin up

Chin Up Images – Browse 2,071 Stock Photos, Vectors, and Video, chin up

What are the benefits of close-grip and reverse-grip chin ups? Which one do you prefer to train with, and why? - Quora

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Yes, The Chin-Up & Pull-Up Are Different. And Yes, It Matters.

How to Do the Barbell Curl for Biceps Size and Strength

How to Do the Barbell Curl for Biceps Size and Strength

Chin Up Images – Browse 2,071 Stock Photos, Vectors, and Video, chin up

Chin Up Images – Browse 2,071 Stock Photos, Vectors, and Video, chin up

Commando pullups: Should we change our grip position (left hand underhand grip right hand overhang, vice versa) so that each grip position gets equal number of reps? Or do we just alternate

Eric Bugera, CSCS, CISSN, Author at BarBend

Why You Can't Do A Pull-Up -- Yet

76 Girl Wearing Pull Ups Stock Photos, High-Res Pictures, and Images - Getty Images

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Women Wearing Pull Ups