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Viparita Karani Mudra (Asana): Steps, Benefits, Legs Up the Wall Pose - Fitsri Yoga

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Viparita Karani - Legs up the Wall — YOGARU

How to do legs up on the wall pose

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MyGov Assam on X: #HealthyAssam #Yoga Practise Viparita Karani to manage your stress, anxiety and insomnia. / X

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