Upper Body Exercises to Do with Dumbbells
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Tone muscles in your chest, the back of your shoulders, and arms with dumbbells. It's easy with these expert-approved high-intensity moves.
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One Dumbbell and Two Moves for Serious Upper-body Gains
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20 MIN UPPER BODY WORKOUT (DUMBBELLS ONLY)
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30 Best Dumbbell Exercises & Dumbbell Workouts for Muscle Gain
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29 best arm exercises with weights & workouts
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6 Dumbbell Exercises To Tone Your Upper Body - Define Fettle
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Shoulders and Arms Workout: 6 Exercises for Upper-Body Strength
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The Best Upper-Body Workout Plan: 15 Exercises for Mass - Steel
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Basketball Upper Body Workout With Dumbbells - KP ELITE
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10 Dumbbell Push Exercises for Building Muscle + Sample Workout
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A Simple and Effective Upper-Body Dumbbell Workout to Hit Your
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Minutes to Toned Arms - a quick, easy workout you can do at home
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