The Best Upper Body Stretch You Aren't Doing - The Passive Hang Stretch — J2FIT

Here’s one of the simplest and most effective upper body stretches you are most likely not doing (and unfortunately are missing out on serious grip strength, shoulder stability, and more).

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The Best Upper Body Stretch You Aren't Doing - The Passive Hang Stretch — J2FIT

The Best Upper Body Stretch You Aren't Doing - The Passive Hang Stretch — J2FIT

The Best Upper Body Stretch You Aren't Doing - The Passive Hang Stretch — J2FIT

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