Upper Extremity Strengthening Exercises & Range of Motion/Stretches
4.9 (766) In stock
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Upper Extremity Packet Includes:, >> Strengthening Exercises POSTERS - Includes 20 Posters (1 per page) = Color + Black/White Versions, >>
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Top 10 Exercises to Relieve Shoulder Pain and Increase Flexibility
![](https://post.healthline.com/wp-content/uploads/2019/12/400x400_Exercises_for_Treating_and_Preventing_Runners_Knee_Straight_Leg_Lift-2.gif)
10 Visuals of Exercises to Help Relieve Knee Pain
![](https://images-prod.healthline.com/hlcmsresource/images/topic_centers/Fitness-Exercise/400x400_5_Easy_Rotator_Cuff_Exercises_Doorway_Stretch.gif)
5 Easy Rotator Cuff Exercises
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10 min UPPER BODY STRETCH & MOBILITY ROUTINE, After Your Arm Workout
![](https://i0.wp.com/images-prod.healthline.com/hlcmsresource/images/topic_centers/Fitness-Exercise/642x361-Strengthen_and_Stretch-Hip_Flexor_Exercises-Wall_Psoas_Hold.jpg?h=758)
Hip Flexor Exercises to Strengthen and Stretch
![](https://www.hss.edu/images/socialmedia/knee-stretch-1200x630.jpg)
Stretches and Exercises to Strengthen Your Knees, from a PT
BUNDLE Packet Includes:, >> UE + LE = Strengthening Exercises POSTERS – Includes 20 UE + 20 LE Posters (1 per page) = Color + Black/White Versions,
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BUNDLE: Lower Extremity AND Upper Extremity Strengthening Exercises & Range of Motion/Stretches
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Upper Body Workout for Women: 10 Best Exercises
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Passive Stretch for Upper extremities (Shoulder, elbow, wrist)
![](https://i0.wp.com/post.healthline.com/wp-content/uploads/2019/03/400x400_Exercises_to_Relieve_Upper_Back_Pain_Overhead_Arm_Reach.gif?h=840)
19 Exercises for Upper Back Pain, Neck Pain, Tight Shoulders
Upper Extremity Packet Includes:, >> Strengthening Exercises POSTERS - Includes 20 Posters (1 per page) = Color + Black/White Versions, >>
![](https://shop.toolstogrowot.com/wp-content/uploads/2022/08/UE2.png)
Upper Extremity Strengthening Exercises & Range of Motion/Stretches
![](https://media.post.rvohealth.io/wp-content/uploads/sites/3/2023/12/400x400_Chair_Exercises_For_Those_With_T2D_Seated_Leg_Extensions.gif)
Knee strengthening exercises: 6 types and what to avoid
![](https://i.pinimg.com/736x/b5/47/86/b54786d555aef5086d2f8c2707dffbe3.jpg)
active range of motion exercises upper extremity Shoulder range of motion, Exercise, Shoulder workout
Exercises for strengthening and stretching
Knee strengthening exercises: Illustrated with 7 videos, challenging moves!
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