The Gym Group Walthamstow - Variations of the Tricep Workout: It's called TRIcep Brachii (Latin for 3 headed muscle) because it has 3 different muscles known as lateral, medius and Longus and

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How should we train the triceps?. When training for bigger arms, it is…, by Chris Beardsley

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Which of the following statements are true of the location and function of muscles? a) The rectos abdominis extends the vertebral column. b) The triceps brachii flexes the forearm. c) The quadriceps

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