Barbell Back Squat: Video Exercise Guide & Tips

Squat instruction video & exercise guide! Learn how to do squat using correct technique for maximum results!
Squat instruction video & exercise guide! Learn how to do squat using correct technique for maximum results!

Barbell Back Squat: Video Exercise Guide & Tips

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Gold's Gym - #WellnessWednesday The back is an often neglected and underworked muscle group. The average lifter either works it with a half-effort, using only lat pull-downs and uninspired rowing reps, or

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