Viparita Karani: Your Step-by-Step Guide to Legs Up the Wall Pose - YogaUOnline

Legs-Up-the-Wall, or Viparita Karani, is one of yoga's most soothing and relaxing postures. Here’s your guide to practicing the pose 2 ways.

Viparita Karani: Your Step-by-Step Guide to Legs Up the Wall Pose

Viparita Karani: Your Step-by-Step Guide to Legs Up the Wall Pose

Viparita Karani: Your Step-by-Step Guide to Legs Up the Wall Pose

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