Anantasana (Sleeping Vishnu or Side Reclining Leg Lift Pose) Benefits

LEARN How to do Anantasana (Sleeping Vishnu or Side Reclining Leg Lift Pose) properly. Know the benefits and contraindications

Asana Lab: Supine Forward Bend (Anantasana)

How to do Ananthasana - Sleeping Vishnu Pose

विष्णु आसन या अनंत आसन Vishnu pose or Anant aasan

Анантасана

How to do Ananthasana - Sleeping Vishnu Pose

Sleeping Vishnu Pose, Anantasana

Anantasana, la posizione yoga della divinità

Raised one hand leg pose, Meru Akarshanasana

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