Vitality 4 Life with Curtis Adams Premium Seniors Exercise DVD System - 5DVDs + Resistance Band + Balance Exercises + Nutrition Guide + Bonus Gift

$ 38.50

5 (252) In stock

Arrives by Wed, Apr 3 Buy Vitality 4 Life with Curtis Adams Premium Seniors Exercise DVD System - 5DVDs + Resistance Band + Balance Exercises + Nutrition Guide + Bonus Gift at
Maintain a complete fitness and health regimen in your home with the Seniors Exercise DVD Set by Vitality 4 Life and Curtis Adams. Developed by a professional trainer with over 15 years of experience, the exercises and information in this collection help support a healthy body and heart throughout the years. It includes the chair exercise DVD with multiple effective exercises that can be done in a seated position. Use the strength training DVD for seniors to keep the body strong and capable. There are also quick reference guides with tips for healthy, nutritious eating and for maintaining safe, stable balance. The Minute of Wellness DVD covers a range of common health concerns. This senior fitness DVD set also includes a balance manual and a customizable calendar for planning your exercise schedule.

Vitality 4 Life with Curtis Adams Premium Seniors Exercise DVD System:

: Sports, Fitness & Outdoors