Sample Class: Wall Yoga - IDEA Health & Fitness Association

Most yoga instructors know how to use straps and blocks to guide students through challenging poses or to teach alignment. Some instructors, however

Sample Classes Archives - Page 2 of 18 - IDEA Health & Fitness Association

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Sample Class: Yoga Poses at the Wall - IDEA Health & Fitness Association

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Sample Class: Wall Yoga - IDEA Health & Fitness Association

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