Watch: This Quick Meditation Video Brings on the Self-Love—And Only Takes 10 Minutes
4.8 (198) In stock
![](http://media.self.com/photos/6227838d2a965bed2c9c734c/master/pass/GuidedMed2.png)
This 10-minute guided, quick meditation video uses the ancient practice of metta meditation to focus on centering your mind and body by emphasizing kindness.
![](http://media.self.com/photos/6227838d2a965bed2c9c734c/master/pass/GuidedMed2.png)
Watch: This Quick Meditation Video Brings on the Self-Love—And Only Takes 10 Minutes
![](https://i.ytimg.com/vi/vj0JDwQLof4/maxresdefault.jpg)
Watch: This Quick Meditation Video Brings on the Self-Love—And Only Takes 10 Minutes
Everything You Need to Know About Meditation Posture
6 meditation questions answered by an expert
The Beginner's Guide to Meditation
Meditation Positions: How to Sit Properly for Meditation? - Fitsri Yoga
- No Boundaries Jeans for Women Ladies Casual Comfort Prints Leggings Yoga Pants Long Pants Womens Shorts for Thick Thighs (Watermelon Red, XXL) at Women's Clothing store
- Brasier con Estoperoles Bebe con Varillas para Mujer
- Mizelle's Discount Drug Co, Ahoskie, NC
- Overview & Usage of the Split-Pedal Stability Chair
- Xmarks Sports Bras for Women High Support - Breathable Sports Bras
- Nude Mesh Bra, I.D. Line Deep Plunge Underwired Soft Bra