How Can We Break the Cycle of Focusing on Negative Experiences?

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A new study from the department of psychology reveals how we can adapt our negative memories to make them more positive.

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Types of Negative Self-Talk and How to Counter Them

How Can We Break the Cycle of Focusing on Negative Experiences?

Types of Negative Self-Talk and How to Counter Them

How to Stop a Negative Cycle of Thoughts or Experiences