Wearing a Waist Trainer While Working Out: 6 Things to Keep in

You already know that rocking a waist trainer is one of the best ways to achieve that picture-perfect hourglass shape, but did you know that wearing one during your workout provides extra benefits? These tummy-tightening shapewear staples help strengthen your core and ab muscles, providing the compression and posture c

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Beforw and after waist training for 6 months. My weight stayed the

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Wearing a Waist Trainer While Working Out: 6 Things to Keep in

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Ask the doctor: My waist has expanded but I haven't gained weight

i wore a waist trainer every day and this happened