Workout Wednesday - Lower Body Trisets - Eat. Lift. Play. Repeat.

These trisets focus on the lower body with each triset containing one plyometric exercise. You won't be able to lift as heavy, but the plyometrics will work your legs in a different way.

Workout Wednesday - Lower Body Trisets - Eat. Lift. Play. Repeat.

Workout Wednesday - Lower Body Trisets - Eat. Lift. Play. Repeat.

Workout Wednesday - Lower Body Trisets - Eat. Lift. Play. Repeat.

Workout Wednesday - Lower Body Trisets - Eat. Lift. Play. Repeat.

Workout Wednesday - Lower Body Trisets - Eat. Lift. Play. Repeat.

Workout Wednesday - Lower Body Trisets - Eat. Lift. Play. Repeat.

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