Pose of the Week Guide: Legs Up The Wall Pose/ Viparita Karani
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Reverse the effects of gravity as you melt into the floor in this week's pose of the week, Viparita Karani, Legs Up The Wall Pose!
How to do Legs Up the Wall - Viparita Karani
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Legs Up The Wall Pose - Viparita Karani - YOGA Tutorial - Video-32
Viparita Karani (Legs Up the Wall Pose) is the mother of all restorative poses. It can be helpful for insomni…
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