The 5-Week, Whole Body Single Kettlebell Workout - Muscle & Fitness
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Build serious strength and improve overall conditioning with this five-week kettlebell workout courtesy of Pavel Tsatsouline.
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The 5-Week, Whole Body Single Kettlebell Workout - Muscle & Fitness
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Forget deadlifts — 3 kettlebell exercises that build full-body muscle in just 15 minutes
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kettlebell
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