What Are the Benefits of a Polar Plunge? Here's What Experts Say - AskMen

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The polar plunge is all the rage these days — but does it actually have any health benefits? And what about risks? Here’s what experts want you to know.

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What Are the Benefits of a Polar Plunge? Here's What Experts Say

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What Are the Benefits of a Polar Plunge? Here's What Experts Say

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