What Causes Bloating & How to Reduce It

Feeling bloated? Bloating & gas happens to everyone. If it happens consistently, there's a problem. Learn more about what causes bloating.

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What are the proven ways to reduce bloating? Why do I get bloated when I eat? What causes bloating in our stomachs? How can I relieve bloating through my diet? And are

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Many foods have been shown to help with bloating by promoting