What Do Push-Ups Do to Your Body?
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Push-ups are an excellent strength exercise that work your entire body. But doing them every day can lead overuse injury, especially if you're not using proper form.
Push-Ups: How Much Weight Are You Pushing?, by Dhimant Indrayan, House of Hypertrophy
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When doing standard push-ups, does it matter if your elbows flare out when you go down? - Quora
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How Much Weight Do You Actually Push During a Push-Up? - CalorieBee
I can only do 12 push-ups in one set. Am I weak (60kg 160cm)? - Quora
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