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What Do Push-Ups Do to Your Body?

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Push-ups are an excellent strength exercise that work your entire body. But doing them every day can lead overuse injury, especially if you're not using proper form.

Push-Ups: How Much Weight Are You Pushing?, by Dhimant Indrayan, House of Hypertrophy

Nine Benefits of Doing Push-Ups Every Day.

How Just 28 Pushups a Day Will Change Your Body

What Muscles Do Push-Ups Work?

Nine Benefits of Doing Push-Ups Every Day.

Push-Up: Tips and Recommended Variations

Planks vs. Push-Ups: Which Are Best for Your Fitness Goals?

When doing standard push-ups, does it matter if your elbows flare out when you go down? - Quora

Push Up Variations for Workouts - Different Types of Push Ups

200 Push Ups Every Day for 30 Days: What Happens to Your Body?

PT Fit and Health Indonesia

I did diamond push-ups every day for a week — here's what happened to my body

What Muscles Do Push-Ups Work?

Diamond Push Ups Muscles Worked Plus 4 Huge Exercise Benefits

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