What are handstand push-ups? - Quora
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Answer (1 of 3): The handstand push-ups (sometimes abbreviated as HSPU) is an advanced push-up variation that involves standing upside down on your hands and engaging your arms, shoulders, and core muscles to lift your body. There are two primary ways to perform a handstand push-up: strict handst
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What are expert tips and tricks for beginners for mastering handstand push- ups? - Quora
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