What is Aerobic Exercise? · Witte Physical Therapy, Louisville

February 11, 2020 – What do you think of when you think aerobic exercise? Walking, biking, swimming, golfing? The truth is that all of these are great examples of aerobic activity and these are just the tip of the iceberg. (image obtained from study.com) Some people find it much easier to participate in aerobic activities […]

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Suggestions for aerobic and strength exercises to perform at home or

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