What is Pole Fitness? – Pole Motion
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Pole Fitness is an extension of pole dancing that uses the pole to its maximum potential as a versatile piece of fitness equipment. It works the whole body, improving muscle tone, flexibility, coordination, posture as well as upper body and core strength. You’ll be amazed at the variety of exercises you can do with a
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Shirtless muscular male pole dancer in action Stock Photo - Alamy
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What is Pole Fitness? – Pole Motion
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Elevate Your Fitness, Embrace Your Creativity at Pole Athletica
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