What is a whole-food, plant-based diet and why should you care
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There's been a lot of buzz about what a whole-food, plant-based diet (WFPB) can do for your health and your waistline, but what exactly is it and can it deliver?
Embracing a whole foods plant based diet is one of the best things you can do for your health and the health of the planet. Consuming little or no
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