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Answer (1 of 4): I can tell you that it is not pleasant. It’s normal for swimmers to develop muscle cramps during a set that will incapacitate them for a short time because your muscles are spasming and need to relax before they are used again. It happens to everyone, seems like more often to the

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If I'm wearing a tampon while swimming, will it all the blood leak out when I exit the water? I'm going to a water park later today and I'm worried about any