What is the Best Upper Body Workout for Women?

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Want to whip out the tank tops and show off your toned and chiseled arms and shoulders? Then start with this upper body workout for women.
Warm weather is here, and part of getting that summer beach body is building a strong, toned upper body. But what is the best upper body workout for women? Upper body workouts can help you lose weight, build stronger bones, and enhance your strength and endurance. It's not just