What's hot with hot yoga? – The CavChron

Yoga has been around for many decades, but Bikram Yoga, also known as hot yoga, was introduced to Americans in the 1970s and has taken off ever since. Regular yoga has always been a form of stress-relief and meditation, but hot yoga offers more benefits that can’t be achieved through regular yoga. Bikram Yoga is

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Healing can be so challenging, especially surrounded by anxiety and fear. We won't give up moving our spines and opening our hearts to heal. #yogalove

Delve into the world of hot yoga and its potential benefits for

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