Why Every Runner Should Be Doing Lagree!

As the Michigan weather gets warmer and spring and summer start shining through, the urge to run outside becomes almost a right of passage. What’s better than that rush of Vitamin D, the wind in your face, and nodding at your fellow runners on your route. As awesome as running is, and lets be honest

Core (LP), Fitness Blog

Why Every Runner Should Be Doing Lagree!

fitness journey — Core (LP), Fitness Blog

Why Every Runner Should Be Doing Lagree!

fitness journey — Core (LP), Fitness Blog

core strength — Core (LP), Fitness Blog

Core (LP), Fitness Blog

fitness journey — Core (LP), Fitness Blog

Why Every Runner Should Be Doing Lagree!

Core (LP), Fitness Blog

Why Every Runner Should Be Doing Lagree!

MIXED BRAND Women's & Men's one size fits all GRIP SOCKS — The Lagree Method

2-Weeks Unlimited Lagree Classes for $49

Pack of 3 Avocado Grip Socks for Pilates, Barre, Yoga, or Lagree

TAVI NOIR Kai Fashion Crew Grip Socks for Barre, Pilates, Lagree and Yoga

Grip Socks are required to take class at Framework and are available for purchase. If you are not wearing them our staff will kindly requ