Why Is My Waist Getting Bigger With Exercise?
4.5 (714) In stock
![](https://img.livestrong.com/375/photos.demandstudios.com/getty/article/99/90/479445070.jpg)
Exercise burns calories -- so why does your waistline expand after working out? Exercising also causes hunger and bulks up muscles. Your abdominal muscles are no exception to this rule. Do not stop exercising. Instead, learn how to moderate your eating habits.
![](https://www.wikihow.com/images/thumb/e/e8/Make-Your-Hips-Wider-Step-10-Version-2.jpg/aid447817-v4-1200px-Make-Your-Hips-Wider-Step-10-Version-2.jpg)
How to Make Your Hips Wider: 10 Steps (with Pictures) - wikiHow
![](https://hips.hearstapps.com/hmg-prod/images/can-t-lose-belly-fat-9-reasons-waist-fat-is-hard-for-women-to-lose-64ca4c9ac7353.jpg)
Can't lose belly fat? 9 reasons stomach fat is harder for women to
![](https://media1.popsugar-assets.com/files/thumbor/nAvTP0ft2ybOSEtIPPbMkxydTOo=/0x0:1456x1000/1456x1000/top/filters:format_auto():quality(85):extract_cover()/2023/10/11/205/n/1922729/0eb4242565276e741e57d5.60188965_.jpg)
media1.popsugar-assets.com/files/thumbor/nAvTP0ft2
![](https://img.livestrong.com/375/clsd/getty/24277ef1edd84cc69f543e1173a43a1e.jpg)
Skinny With Belly Fat: Causes, Dangers and Treatment
![](https://i.pinimg.com/736x/a0/2c/6e/a02c6e821c0f60d55b44102a343fe9b9.jpg)
![](https://www.rachaelattard.com/wp-content/webpc-passthru.php?src=https://www.rachaelattard.com/wp-content/uploads/2017/10/Will-My-Legs-Get-Bigger-Before-Getting-Smaller.png&nocache=1)
Will My Legs Get Bigger Before Getting Smaller? - Rachael Attard
![](https://bonytobeastly.com/wp-content/uploads/2024/02/skinny-no-abs-how-to-build-bigger-six-pack.jpg)
The Skinny Guy's Guide to Building Bigger Abs
![](https://storage.leafmedia.io/contentlab-data/embedded_videos/livestrong/3VehHJvc_-thumbnail.jpg)
Exercises to Get Rid of Lower Belly Fat
![](https://betterme.world/articles/wp-content/uploads/2021/04/Losing-Belly-Fat-After-65_-Heres-Why-Theres-No-Such-Thing-As-Too-Late.png)
Losing Belly Fat After 65: Here's Why There's No Such Thing As Too
![](https://betterme.world/articles/wp-content/uploads/2020/05/shutterstock_1291362151.jpg)
Skinny Waist Big Butt Workout To Progress Toward A Perfect Body - BetterMe
![](https://bonytobombshell.com/wp-content/uploads/2018/03/how-to-get-bigger-hips-fast-naturally-at-home-1024x640.jpg)
How to Get Wider, Curvier Hips Naturally And Fast — Bony to Bombshell
![](https://www.rachaelattard.com/wp-content/webpc-passthru.php?src=https://www.rachaelattard.com/wp-content/uploads/2015/05/what-to-do-if-youre-skinny-fat-1.png&nocache=1)
What To Do If You're Skinny Fat - Workout & Nutrition Guide
Waist-Hip Ratio (WHR) and waist circumference
How To Measure Your Waist Circumference Properly
How to crack your waistline 'fat code' – and why it matters to your overall health
Waist to Hip Ratio vs BMI: Which is a Better Indicator of Your Health?
- BATTEWA Washable Absorbency Incontinence Regular Underwear for Women, Reusable Leak Proof Protection Panties for Bladder Leakage(Black-Beige, Medium, 5 Pack) : Health & Household
- Marine Serre crescent moon-print top and leggings - BOPF
- Men's Lace Up Seamless Soft Thongs For Boyfriend Mens Sleeping Underwear Boxer Underwear For Men
- Blue Lagoon of Iceland, everything you need to know
- Rise Up The Swamp
- Catalyst Sports: Making Rock Climbing More Accessible – SweatNET