Why This 4x Crossfit Games Champion Cold Plunges

Rich Froning, as you may already know, is a four-time Crossfit Games Champion. He's also a Cold Plunge user. We wanted to learn more about Rich's Cold Plunge use, how and when he started with cold therapy, and how it benefits his training, recovery, and life. Here's what he had to say

Why This 4x Crossfit Games Champion Cold Plunges

Why This 4x Crossfit Games Champion Cold Plunges

Why This 4x Crossfit Games Champion Cold Plunges

Cold Therapy: Los baños fríos en atletas de CrossFit, bañera de hielo

Cold Therapy: Los baños fríos en atletas de CrossFit, bañera de hielo

Why This 4x Crossfit Games Champion Cold Plunges

Cold Therapy: Los baños fríos en atletas de CrossFit, bañera de hielo

Cold Therapy: Los baños fríos en atletas de CrossFit, bañera de hielo

Cold Therapy: Los baños fríos en atletas de CrossFit, bañera de hielo

Cold Therapy: Los baños fríos en atletas de CrossFit, bañera de hielo

Cold Therapy: Los baños fríos en atletas de CrossFit, bañera de hielo

Suit Your Fancy plunge low-back mid-thigh bodysuit

Plunging V-Neck Long Halter Formal Dress - PromGirl

Plunge Pools - Luxury stainless steel pool builder

This Lush Caribbean Island Has a New Luxury Resort With Just 14 Rooms Across 285 Acres

WOODBRIDGE Challenge 54" Luxury Cold Plunge Ice Tub with Chiller and Heater, Ozone sanitation and Filter circulation system HBT8001 - The Home Depot