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Why We Love The Pilates Chair — Pilates On 10th

$ 17.00

5 (360) In stock

Simply put, the Pilates chairs are so cool. At Pilates on 10th we’re lucky to have a fully equipped studio with three unique chair types: the Baby Chair aka Arm Chair, The High Chair and the Wunda Chair.

Welcome to Pilates on 10th, bringing the power of Pilates to Capitol Hill since 2003! 

Pilates workouts are based on strengthening the deep stabilizing muscles of the body, as a result the body is well toned and elongated. Practicing Pilates regularly also helps align the mind and spirit with the body by bringing control and awareness to every movement, and having the mind be the master of the body, rather than the body mastering the mind.

The professionally certified instructors at Pilates on 10th are available to take you through a Pilates workout suited to your body and its needs. We also offer group classes and keep them small so that the focus is always on you, your form and safety, as well as achieving your goals. If your ambition is to have your best body, controlled by a sound mind and powered by your will and desire to be strong from the inside out, then we are here for you. 

The strength secret: how to get seriously fit from scratch – in 12 easy, enjoyable steps, Fitness

The Pilates Wunda Chair — Lauren Hilton Pilates

10 Day Gentle Chair Pilates Digital Class – Better5

A Pilates Routine You Can Do Anywhere in Under 10 Minutes - The New York Times

10 Minute Gentle Chair Pilates: How People Over 50 Can Gently Increase Balance, Mobility and Strength At Home eBook : Better5, Inc, Hello Enthusiast Project, James, Kerry, Andersen, Kelsey, Love, Nikki

Unilateral EXO Chair with Meredith Rogers - Class 5283

Essential & Intermediate Stability Chair DVD for Pilates

Saskatoon Loves Pilates in Saskatoon, SK, CA

Why I Still Love Pilates

Why We Love The Pilates Chair — Pilates On 10th

10 Day Gentle Chair Pilates Digital Class – Better5

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