Foot Love is Body Love: Why Your Feet Need Pilates — Kirsti
4.8 (759) In stock
![](https://images.squarespace-cdn.com/content/v1/59a9328a8dd041e2a0a6f602/89c3a51e-8bd5-44ba-bd83-6cae8fd10c71/0V1A2971.jpg)
Have you been neglecting one of the most important parts of your body?
Kirsti Pilates To You is a mobile Pilates service in Bayside, Melbourne
Pilates in the comfort of your loungeroom, no experience required and catering for all fitness levels and injuries
If you want to commit to Pilates but maybe you’re a stay at home parent/parent-to-be, working long hours or strange hours, prefer the comfort of your own space or just generally like the convenience of not having to leave your house, then Kirsti Pilates To You is for you!
Pilates will help you improve flexibility, mobility, strength, muscle tone, coordination, balance and posture
![](https://www.verywellfamily.com/thmb/MT1RomZPjToj78_ruIytCvCAXiM=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/GettyImages-1057198282-60d9a53e603041ba859e91b2fa3e17d8.jpg)
The Benefits of Pelvic Tilts During Pregnancy
![](https://fitnessvolt.com/wp-content/uploads/2024/01/Kristi-Eramo-O-Connell.jpg)
CrossFit Athlete Kristi Eramo O'Connell Shares Top 7 Exercises For
![](https://www.matworkz.com/wp-content/uploads/2020/11/Pilates-can-help-you-recover-from-injury-at-MatWorkz-Pilates-1024x774.jpg)
How Pilates can help you recover from an injury - MatWorkz Pilates
![](https://image-cdn.hypb.st/https%3A%2F%2Fhypebeast.com%2Fwp-content%2Fblogs.dir%2F6%2Ffiles%2F2020%2F04%2Fkirsty-godso-home-workout-routine-glutes-butt-lower-body-fitness-watch-0.jpg?w=960&cbr=1&q=90&fit=max)
Kirsty Godso's At-Home Butt Workout Routine
![](https://www.theoutnet.com/cms/ycm/resource/blob/864528/cd9cec7fd67299736334ddaa209cdebc/kirsty-gallacher-picture-1-3-data.jpg/w800_q80.jpg)
In Conversation With Kirsty Gallacher At THE OUTNET
![](https://images-na.ssl-images-amazon.com/images/I/61z8xQvT+SS._AC_UL900_SR615,900_.jpg)
Fix Your Feet- Using the Pilates Method: Ross-Nash, Kathryn M
![](https://www.ekhartyoga.com/media/image/articles/6-stress-relieving-pose.jpg)
6 yoga poses for stress relief - Ekhart Yoga
![](https://www.ommagazine.com/wp-content/uploads/2024/02/Untitled-design-80.png)
OM Yoga Magazine - Yoga Poses - Meditation - Mindfulness
![](https://www.ekhartyoga.com/media/image/articles/classes-to-strengthen-your-knees.jpg)
10 yoga classes for healthy knees - Ekhart Yoga
![](https://i.ytimg.com/vi/cxy0ig2tV_E/maxresdefault.jpg)
TLC for your Feet: Prickle Ball Pilates
![](https://blog.seraphine.com/wp-content/uploads/2020/11/Paola-Langella-1.jpg)
Online Prenatal Pilates Class with Shapes Studio Founder Paola
![](https://i.pinimg.com/736x/76/bc/99/76bc9901f8e6fd9e6ffa2e27191c3cdd.jpg)
Target Stubborn Lower Belly Fat
Foot Love is Body Love: Why Your Feet Need Pilates — Kirsti
![](https://www.urbanmovementarts.com/uploads/5/5/9/7/55973705/hip-hop-and-street-jazz-choreo-classes_orig.png)
Blog - UMA PHILLY
![](https://catalyst4fitness.com/wp-content/uploads/2024/02/pelvic-floor-issues-scaled.jpg)
Pelvic Floor Exercises - Catalyst Bars & Supplements
Feet In Straps on the Reformer Pseudo-Closed Chain Exercise
Ankle Dorsiflexion and Plantarflexion Exercises in Pilates
Why do my feet cramp during Pilates? - Lindywell
What is a Reformer? And How Does it Benefit Me? — FreeForm Physio & Pilates
close-up of feet in pilates class stretching on toes Stock Photo - Alamy
- 2009 Curved Craze Shapewear Dress Black - HauteFlair
- Tratamento Escurecedor de Cabelo Abelha Rainha Caçador
- Purchase Standard wholesale weight lifting belts products
- Hooded Puffer Vest
- Women's Low-Rise Brief Panty, 6 Pack
- Felina Conturelle Soft Touch Long panty 034 SAND buy for the best price CAD$ 88.00 - Canada and U.S. delivery – Bralissimo